How to take a good break
Published on:When I wrote about my [productive routine](/blog/becoming-more-productive-while-working-less/ 'Becoming more productive while working less') in a previous article, I said I'd work for 1.5 hours and take a break 30 minutes. And I'll repeat this sequence four times a day.
In my experiments, I reduced my work hours to 4.5 hours (3 x 1.5-hour slots) and managed to get 40% more work done.
The key to this routine isn't simply sitting at my desk for 1.5 hours each sprint.
The key is 30-minute break.
If I don't rest properly, I'll waste the next 1.5 hours of work because I'm not focused. When I'm not focused, I can't get work done.
So today, I want to share how I take a proper break.